Improve your relationship in 30 days! Backed by over 50 years of research, the 30 Days to a Better Relationship challenge will help you reconnect with your partner and bring more positivity into your relationship. The tools and exercises, delivered once a day for 30 days by email, build on one another and take five minutes or less to complete.
Faculty: The Gottman Institute
Duration: 30 Days
In this challenge, you will learn how to have a positive perspective in your relationship and strengthen your friendship with your partner, which is at the core of any great relationship. Learn to:
Improve your relationship! – Every day for 30 days you’ll receive an email from us straight to your inbox with a practical tool or skill and an easy activity. Each email builds on the last and most prompts take five minutes or less to complete helping you improve your relationship one day at a time.
In the 30 Days to a Better Relationship challenge you will learn how to :
The challenge covers eight key skills. As you learn each skill, you earn a badge. Collect these 8 badges along the way!
Note: This challenge is intended for general educational purposes only. If you are experiencing problems such as abuse (physical or emotional), addiction, or serious depression, we urge you to seek professional treatment immediately and only consider using this course with the support of a trained mental health professional.
Please note that it can take up to 2 days for your first email to arrive.
If you are looking for related Gottman content and a great introduction to relationship health, check out the Gottman Connect couples products.
Material
Email Series
Release Date
2020
Language
English
This challenge includes:
30 emails sent one per day to your inbox
Downloadable Affirmations handout
No. The challenge is designed for one partner to sign up and read each email and the accompanying exercises. Most prompts can be completed individually.
If you would like to involve your partner, you can forward them the emails or read them aloud together. There will also be some prompts throughout the challenge to share with your partner.
If you and your partner both would like to receive the emails you can purchase the challenge separately.
Note: you need to sign up on the same day in order to start the challenge together.
You will receive an introductory email within 10 minutes of signing up and then Day 1 of 30 will arrive the day following your purchase date. All subsequent emails will be delivered in order each day for 30 days.
First, check your spam or promotions folders in your email application. If you find an email in one of those folders, mark them as “not spam” or “not a promotion” so future emails land in your inbox. If using Gmail, you can also right-click on an email to move it from the promotions tab to the primary tab. Then click “yes” so future messages appear in the primary tab. If you are still not receiving emails, please contact our Customer Service department here.
Not at this time. The emails are set to begin the day following your purchase date.
Please click here for Customer Service and our Help Center.
Please note that all sales of digital products are final.
improve your relationships: Check out these blog posts for additional context and background.
$30.00
Improve your relationship in 30 days! Backed by over 50 years of research, the 30 Days to a Better Relationship challenge will help you reconnect with your partner and bring more positivity into your relationship. The tools and exercises, delivered once a day for 30 days by email, build on one another and take five minutes or less to complete.
Faculty: The Gottman Institute
Duration: 30 Days
Original price was: $599.00.$480.00Current price is: $480.00.
Created by “the Einstein of Love” (Psychology Today), this two-day workshop is grounded on what actually works in relationships that are happy and stable. See for yourself why millions of couples worldwide have benefited from the Gottman Method.
Quote from participant in most recent Live Virtual Workshop:
The Art and Science of Love workshop- where do I begin? It was an absolute stellar workshop. We were looking forward to this for weeks, and it exceeded our expectations! It was well-structured, and well-organized, and provided a wealth of information with real-time demonstrations of how to work through specific scenarios. The outstanding support that was provided throughout the exercises with therapists on standby- WOW! Priceless!
Includes the Art & Science of Love box set. Please allow time for shipping. Please Note: This is a live online event. To attend, you will need a reliable internet connection. Our staff will reach out to you with your personal registration and access information.
Original price was: $298.00.$139.00Current price is: $139.00.
Drs. John and Julie Gottman are excited to introduce a new Gottman Relationship Coach collection, All About Love. With more than 40 years of research into relationships, Drs. John and Julie Gottman are here to share their knowledge with you. Learn from the experts in this new Gottman Relationship Coach Bundle, All About Love, which combines three of our most popular products: “How to Make Your Relationship Work,” “Loving Out Loud,” and “Building a Life Together.”
Original price was: $69.00.$39.00Current price is: $39.00.
Loving out Loud! Find the Passion Again. You and your partner must nurture a culture of fondness and admiration to find that spark again. In this all-new series of exercises, activities, and videos, Drs. John and Julie Gottman can show you how to love your partner even better. Upgrade your love life with this research-based series of conversations, skills, and practices designed to enhance the fondness and admiration in your relationship. In this program you will learn:
Original price was: $119.00.$79.00Current price is: $79.00.
Research-based Foundations for a Lifetime of Love. The Gottman Relationship Coach is an inspiring and educational multimedia experience designed to enhance the well-being of relationships. Participants will be guided through research-based tools and communication skills that can transform relationships—all based on the popular Gottman Method. The first program, “How to Make Your Relationship Work”, is now available and includes:
“Buy Now” will take you to GOTTMAN CONNECT to purchase and view this product.
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