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Love & Relationships

All successful relationships are built on the same premise: The Sound Relationship House theory by Drs. John and Julie Gottman.

setting boundaries

Setting Boundaries With Others

Hailey Magee

An excerpt from the book 'STOP People Pleasing and Find Your Power' published by Simon & Schuster. ...

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Authenticity in Relationships

Anna Aslanian

To create a close, intimate connection we need to be authentic in our relationship. However, this is easier said than done. ...

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Couple turning to screens instead of each other

Isolation in the Digital Era: The Power of Human Relationships

Alexander Elguren

Americans aren't spending enough time together despite the mental health costs of isolation. ...

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Couple- are they bonded by trauma or love?

Is It Trauma Bonding or Love?

Kerry Lusignan

Out of a fear of abandonment, we unknowingly abandon ourselves. ...

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Meta-emotion mismatch in a couple

Head vs. Heart: Solving Meta-Emotion Mismatches for a Stronger Bond

Kyle Benson

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Couple not talking where one person is stonewalling.

What Is the Difference Between Stonewalling and Gaslighting?

Laura Silverstein

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Our Friend and Valued Colleague, Sue Johnson

Dr. John Gottman and Dr. Julie Gottman

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Couple using the power of touch to strengthen their relationship

Touch More, Touch Often 

Cheryl Fraser

How to strengthen fondness and admiration - without saying a thing ...

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therapy

Gottman Method and Emotionally Focused Therapy

Vagdevi Meunier

Who doesn’t want a relationship that has a wonderful friendship base, tackles gridlocked and perpetual conflict with ease and humor, and ...

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Couple having a romantic date.

Date Your Mate!

Cheryl Fraser

Why date night rejuvenates long term relationships - if you do it right. ...

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Turning toward and emotional bank account

The Secret Ingredient to a Thriving Relationship: Turning Towards Each Other

Kyle Benson

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Couple doing breathwork

Bridging Love and Breath

Beth Wylie

The Gottman Approach Enhanced by Breathwork in Couples Therapy ...

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